January 6, 2000
A recent study showed that true lavender (Lavendula angustifolia) inhibited muscle spasms for both smooth and skeletal muscle of rodents. In particular, uterine and intestinal muscle was tested, along with skeletal muscle. (From Lis-Balchin, M, et. al. 1999. Phytotherapy Research, 13(6):540-2). This may support what many women have experienced, that true lavender helps reduce the discomfort of menstrual cramping.
Another study supports tea tree's effectiveness against antibiotic-resistant bacteria
Allergens in tea tree caused by the oil's exposure to light
Echinacea for early treatment, not prevention
Better symptom relief for PMS with Vitex
German chamomile used to ease benzodiazepine withdrawal
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